What to see in Krasnaya Polyana: attractions, resorts, and unique locations

Rest loses its meaning in case of sudden health problems. Any deviation from the norm – a spike in blood pressure, gastrointestinal upset, cold or allergic reaction – can ruin a trip. Without a properly assembled first aid kit, a tourist is forced to seek local medical facilities, deal with language barriers, spend money and time. To ensure a peaceful vacation, it is important to accurately understand which medications to take on vacation depending on the climate, duration of the trip, route, and individual health characteristics.

Universal basis of a first aid kit: which medications to take on vacation

The set of basic medications is always formed with a focus on the most likely scenarios. Tourists face not only overeating, changes in water and climate, but also unfamiliar physical exertion, sun exposure, insect bites, and unfamiliar allergens. Therefore, each kit must include the following categories:

1. Fever and pain relievers. Ibuprofen 200-400 mg and paracetamol 500 mg are used for fever, headache, muscle pain. They act quickly, do not require a prescription, and are suitable for short-term use.
2. Remedies for gastrointestinal disorders. Loperamide (Imodium), activated charcoal, Smecta, and Enterofuril provide control of diarrhea, eliminate toxins, and regulate intestinal microflora.
3. Antihistamines. Cetirizine 10 mg and Loratadine 10 mg effectively neutralize reactions to insect bites, plants, food components. Suitable for daily use without a pronounced sedative effect.
4. Antiseptics and dressing materials. Chlorhexidine, alcohol wipes, iodine pencils, bandages, bactericidal plasters, gauze dressings are indispensable for abrasions, cuts, burns.
5. Vasoconstrictor drops and throat medications. Xylometazoline, Naphazoline, spray with chlorhexidine and lidocaine, lozenges with antiseptics (Strepsils, Lizobact) facilitate breathing and alleviate symptoms of respiratory infections.
6. Remedies for motion sickness. Dimenhydrinate (Dramamine), scopolamine patches, and mint capsules prevent symptoms of motion sickness by sea and air.
7. Preparations for sunburn and insect bites. Panthenol aerosol, hydrocortisone ointment, aloe vera gel, repellents with DEET of at least 30% provide skin protection.

Destination country and climate: personalizing the first aid kit

Different climatic zones and epidemiological situations determine which medications to take on vacation. Traveling to Asia, Africa, or Latin America requires an expanded first aid kit, including antimalarial drugs and antibiotics. Before traveling to India, Cambodia, or Kenya, it is recommended to add:

1. Doxycycline or Mefloquine for malaria prophylaxis (taken as a course).
2. Azithromycin 500 mg for possible traveler’s diarrhea therapy.
3. Gel with metronidazole for skin infections after insect bites.

For trips to Europe, a standard kit is sufficient, but in case of allergies to spring pollen – a course of antihistamines at least 5 days before departure. In the tropics – emphasis on repellents, electrolytes, antifungal agents. In mountainous regions – medications for altitude sickness (acetazolamide), in regions with high humidity – antifungal creams and hydrophilic dressings.

Age and condition-specific medication intake

The safety of not only adults but also children, the elderly, and pregnant women depends on the composition of the first aid kit. Each case requires an adapted approach:

1. Children under 12 should not be given aspirin (risk of Reye’s syndrome), it is preferable to use paracetamol in suspension or ibuprofen in suppositories. Antiseptics – without alcohol, for example, Miramistin. For diarrhea – Smecta, Rekitsen-RD, or Enterol.
2. Elderly people with hypertension, diabetes, IHD – strictly monitor the dosages of regular medications. Copies of prescriptions, a supply for 1.5 courses, a glucometer, a blood pressure monitor with automatic cuff control are mandatory.
3. During pregnancy, the list of medications to take on vacation is minimal: paracetamol, Miramistin, Smecta, seawater nasal spray. Motion sickness and allergy remedies – only as prescribed by a gynecologist.

First aid kit for active and extreme recreation: which medications to take

Recreational routes with elements of risk – trekking, kayaking, windsurfing – require special attention. The following come to the forefront:

1. Anti-inflammatory gels: diclofenac, nimesulide.
2. Preparations for sprains and bruises: elastic bandage, cold compress, ketoprofen gel.
3. Tablets or powders with electrolytes: Regidron, Humana EL.
4. Water disinfectants: Aquatabs tablets, activated charcoal filters.
5. Portable thermometer, healing creams based on zinc or calendula, tourniquets for deep cuts, 2 ml syringes and adrenaline ampoules for emergency assistance in case of anaphylaxis.

Control and packaging of medications while traveling

The answer to the question of which medications to take on vacation also depends on transportation rules. Tablets and sprays up to 100 ml are allowed in carry-on baggage, with the packaging being transparent, and prescription drugs with original labeling and a copy of the prescription. The optimal way to pack is in airtight zip-lock bags by category: gastrointestinal, antiseptics, pain relievers, etc.

To avoid overheating, use a thermal bag with a cooling agent for medications that require storage below 25°C. If the flight lasts more than 6 hours, it is recommended to keep the main medications at hand, in a separate section of the backpack, rather than in checked baggage.

Which medications to take on vacation: drugs that will be useful in unforeseen situations

Some medications are not essential but often come in handy:

1. Eye drops (Tauphon, Visine) relieve dryness and fatigue during flights and in intense sunlight.
2. Fluconazole 150 mg – a single dose for fungal infections, which often occur in hot climates.
3. Herpes patch – protects affected skin and speeds up recovery.
4. Dexpanthenol cream – accelerates healing of microtraumas, cracks, burns.
5. Glycerin suppositories – a gentle remedy for stool disturbances in new dietary conditions.
6. Homeopathic Arnica gel – reduces swelling after bites, bruises.

Strategy of a thoughtful approach

The choice of which medications to take on vacation shapes not just comfort but safety and freedom of movement. A carefully assembled first aid kit is the result of analyzing the route, climate, health condition, and daily routine. A simple set of medications can reduce expenses, avoid emergency visits to a doctor, and preserve the pleasure of traveling. It is advisable to prepare the first aid kit 7-10 days before the trip, coordinate the contents with a therapist for chronic conditions, and check the expiration dates.

What to see in St. Petersburg in 3 days is not just a question to start a trip, but a deep immersion into the cultural fabric of one of the greatest cities in Europe. St. Petersburg is not just a collection of landmarks, but a chronology in stone, water, and air.

In three days, you can travel from the imperial era to the avant-garde, feel the weight of architectural masterpieces, and experience the lightness of the White Nights. This route offers not just a quick overview, but a structured journey through styles, eras, and meanings that make the Northern capital unique.

Day One. From the “imperial frame” to eternal classics

A logical route through St. Petersburg for 3 days starts with what once was the starting point of the city – the Admiralty. The tower with a spire reaching into the sky serves as a landmark for the entire central part. The building began construction in 1704 by order of Peter the Great as a shipyard and was completed as an example of Empire architecture.

From here, you can easily reach Palace Square – a place where history never leaves the stage. It is here that the Decembrists wrote their short but bright page, and nearby rises the Winter Palace. It houses the Hermitage – one of the world’s largest art museums. With 350 halls and over 3 million exhibits, from Rembrandt to Malevich. A week wouldn’t be enough time to see it all, but an overview of the main halls with masterpieces of world art can be done in 2-3 hours.

After the Hermitage, take a leisurely walk along the Neva embankment. It is here that a tourist first feels the scale of St. Petersburg – in the rhythm of the river and the spread of bridges. From the Palace Bridge, there is a view of the Vasilievsky Island Spit, the Rostral Columns, and the Stock Exchange building. During the White Nights, the drawbridges become a symbol of the city as recognizable as the Eiffel Tower is for Paris.

Day Two. Down Nevsky and through the domes

The sights of St. Petersburg for 3 days cannot be imagined without St. Isaac’s Cathedral. The monumental structure weighing over 300,000 tons is the work of Auguste Montferrand. It took 40 years to build. From the colonnade, at a height of 43 meters, there is a view of the entire historical center: from the golden dome to the spire of the Peter and Paul Fortress.

Nevsky Prospekt is the artery of the city and a museum of architectural eras. Over 4.5 kilometers, there are no fewer than a dozen styles, from Baroque to Art Nouveau. The Kazan Cathedral with a colonnade resembles the Roman San Pietro. The Singer House is an example of Northern Art Nouveau and at the same time the “business card” of the avenue.

From the Gostiny Dvor to the Moscow Railway Station, there are cafes, shops, theaters, and cultural institutions. In the area of the Anichkov Bridge, the highest tourist concentration is often recorded: tourists take photos of Klodt’s horses, while locals find angles against the backdrop of luxurious buildings on both sides of the street.

Day Three. In search of silence and meaning

Where to go in St. Petersburg for 3 days to see not only postcards but also the essence? The answer lies in routes through less obvious locations.

The Church of the Savior on Spilled Blood is a mosaic explosion of emotions, erected on the site of the assassination of Alexander II. The unique 7,000 square meters of mosaics make it a rare monument of church art. Inside is a museum, outside is one of the most photographed facades in the country.

Slightly off the noisy avenues is the Yusupov Palace. Here, the interiors of the early 20th century are preserved, with rooms featuring stucco work, a home theater, and the room where Rasputin was murdered.

What to see in St. Petersburg in 3 days: a route with depth

What to see in St. Petersburg in 3 days is a question that receives a weighty answer through points that create a voluminous perception of the city. Each of them carries not only a visual impression but also a profound meaning.

1. The Hermitage – a collection of world art, including Leonardo, Raphael, Titian, Matisse, and Picasso.
2. St. Isaac’s Cathedral – a building 101.5 meters high, accommodating up to 14,000 people.
   
3. Nevsky Prospekt – a linear gallery of styles and eras with cafes, museums, and theaters.
4. Church of the Savior on Spilled Blood – a temple built with public funds, embodies the “Russian style” with elements of ancient Russian ornamentation.
5. Admiralty – one of the city’s first objects, the architectural beacon of St. Petersburg.
6. Yusupov Palace – where history takes on an almost cinematic plot.
7. Rostral Columns and the Vasilievsky Island Spit – the architectural code of the city, where ancient Greek spirit meets Russian classicism.
8. Palace Square – a stage for state events, public holidays, and historical turning points.
9. Neva Embankment – the “second facade” of the city, where architecture is reflected in the water.

These objects form the architectural and cultural axis without which St. Petersburg loses its integrity. They shape a route that encompasses the scale and nuances of the Northern capital.

Where to go in St. Petersburg for 3 days: non-standard routes

The cultural capital of Russia offers not only giant museums and majestic temples. What to see in St. Petersburg in 3 days if the classic landmarks are already covered in the route? An option – literary addresses. The Dostoevsky House-Museum on Kuznechny Lane – a reconstruction of the apartment where the writer finished “The Brothers Karamazov.” Vitebsky Railway Station – the country’s first railway station, more resembling an opera house than a transport hub.

On Pravda Street – the building of the newspaper “Pravda” printing house, an example of constructivism hidden among Stalinist buildings. The architecture of St. Petersburg lives in layers: each block absorbed the features of its era, and each one carries the cultural code of its time. Art here does not require a frame. It is integrated into the space.

Architecture as a map of time

The main attractions of St. Petersburg form a clear geometric framework. The Square of Arts, designed by Carlo Rossi, forms an ensemble with the Russian Museum, the Mikhailovsky Theater, and the Pushkin Monument. Zodchego Rossi Street – ideal in proportions, 22 meters wide and high, 220 meters long. Absolute symmetry is a rarity in a living city.

The Square of the Rebellion is the starting point for a massive route through St. Petersburg for 3 days if using the Moscow Railway Station as a transport hub. From here, there is quick access to Ligovsky, Fontanka Embankment, and Vladimirsky Prospekt.

Lev Tolstoy Bridge is one of the few points where three eras meet: Art Nouveau, Constructivism, and Neoclassicism. The name, however, is not a literary reference but the name of the street it leads to. Architectural details in St. Petersburg leave no room for chance.

St. Petersburg beyond museums

During the day, you can change the format. The Street Art Museum on Oktyabrskaya Embankment – a former layered plastics factory transformed into an art cluster. Here, works of contemporary artists are exhibited, lectures and festivals are held.

New Holland – a reconstructed island fortress. In the 18th century, it was a shipyard, then a military facility. Today, it is a cultural space with a library, cafes, art centers, and outdoor installations. Every brick is part of the restored history. This site is added to the list of “where to go in St. Petersburg for 3 days” by tourists seeking new meanings beyond the academic agenda.

What to see in St. Petersburg in 3 days: conclusions

What to see in St. Petersburg in 3 days is not a question of quantity but of the density of impressions. In 72 hours, the cultural layer will not fully unfold, but the main landmarks – from the Admiralty to the Church of the Savior on Spilled Blood, from the Hermitage to St. Isaac’s colonnade – will form a structural matrix of perception. With the right route, three days transform a casual tourist into an informed spectator.